-
Low Carb Chicken Soup Recipe
-
Healthy Zucchini Bread Recipe from Shannon Carney
Here is an amazing healthy zucchini bread recipe from our Personal Trainer and Sports Nutritionist – Shannon Carney Who doesn’t LOVE bread…unfortunately it quickly adds to the the tire around our stomachs. My job is to figure out how to make something delicious – delicious and healthy. So if you’ve enjoyed zucchini bread before, here […]
-
Butternut Squash Chili Recipe
Butternut Squash Chili Recipe
-
Salmon Avocado Salad Recipe
Salmon Avocado Salad
-
Cauliflower Thai Curry Recipe
Cauliflower Thai Curry Our featured recipe this month from Sister Bay Athletic Club is Cauliflower Thai Curry! The most important spice in this recipe is Curry! The most common and advantageous ingredients of curry powder are tumeric, coriander, cardamom, cumin, sweet basil, and red pepper. Shannon Carney, personal trainer and sports nutritionist, wanted to share our top […]
-
Tropical Matcha Smoothie Recipe
Tropical Matcha Smoothie Recipe This Tropical Matcha Smoothie Recipe is pretty amazing. Whether you have this for a quick breakfast, after workout boost, or just as a delicious snack, it’s guaranteed to be a treat! At Sister Bay Athletic Club we are surrounded by amazing food from all of the Door County dining establishments. Sometimes […]
-
Baked Barley Risotto
Baked Barley Risotto This month we have a wonderful Baked Barley Risotto that we would like to share with you. You often see risotto recipes with rice, but this one uses barley instead, which offers a higher level of nutrition. According to the Harvard School of Public Health, barley has more fiber than rice, offering […]
-
Breakfast Muffin Recipe
-
Almond Super-food Smoothie Recipe
