• 20190518_095527-2

    Meet Our Staff: Michael

    Meet Out Staff: Michael The Sister Bay Athletic Club is pleased to introduce our newest team member, Crossfit instructor, and Athletic Director Michael Savignac. Michael grew up in De Pere Wisconsin and his family vacationed in Door County every summer while growing up. He is currently attending college at NWTC, and he is enrolled in […]

  • Gretchen at Sister Bay Athletic

    Meet Our Staff: Gretchen

    Meet Our Staff: Gretchen Gretchen was born in Sturgeon Bay, and her family has lived in the Door County community for a long time. In fact – Gretchen’s great grandma is Grandma Tommy, who the store just north of Sturgeon Bay is named after. Though Gretchen was born in Door County, her family moved to […]

  • Malasana Pose

    Yoga Pose of the Month: Malasana

    Malasana, or squatters pose, is a pose with many great benefits for you and your practice. Malasana stretches the ankles, groin, and back torso. This pose can be a resting pose or an active pose. To utilize Malasana as a resting pose, simply place a yoga block under your butt. As an active pose, hold […]

  • SBAC-Tony-300x300

    Meet Our Staff: Tony

    Meet Our Staff: Tony Tony is our operations manager here at the Sister Bay Athletic Club. Tony was born in New Mexico where he lived for a few years before moving to the suburbs of Chicago. This is where he grew up, went to college and met his wife. Tony studied at Western Illinois University […]

  • triangle pose

    Yoga with Mae: Triangle Pose

    Yoga Pose of the Month: Triangle Triangle pose, or Trikonasana, is a wonderful pose for everyone because it allows for many modifications. The many benefits of this pose allow for stretching of your hips, hamstrings, calves, shoulders, chest, groin, and spine. Triangle pose also strengthens the thighs, knees, and ankles. To enter triangle pose, place […]

10581 Country Walk Ln #9, Sister Bay, WI 54234
Phone: (920) 854-8075

© 2018 Sister Bay Athletic Club. All Rights Reserved.
Prices subject to change without notice.

Website by Laura Caplan, Caplan Studios